After the excitement and relief wears off after you start your single journey again, loneliness starts to creep in. Slowly at first. You aren’t even sure that it is there except for the subtle hellos. I remember when I was lying in bed, the kids were asleep, and I realized that I was alone. I missed the touch, the closeness, and the emotional bond with a man. I think it was around the year anniversary from my divorce that loneliness really reared its ugly head that night. I cried that night. It was an ugly cry, but when I was done, I felt better. Relieved almost.
I realized that night that it is okay to be sad and to let those emotions run through you. They may run through you subtly like a gentle breeze, or intense like a dam that just exploded open. I also didn’t rush right out to find a mediocre relationship to soothe the pangs of loneliness. I told myself that this was part of package and I need to figure out how to be one with it. I developed a pretty good system. When loneliness appeared I would watch my favorite love stories, drink wine, and take a hot shower. It worked like a dream. It did not make the loneliness any less, but it made it tolerable. It also made loneliness depart much faster. It now only sticks around for moments or evenings. By morning it has moved on to its next victim.
Loneliness shows up to remind us that we were made to be with others. It is so easy to forget to take time to connect with friends or even date when you are a single parent. I have always had a plate full of activities. I was in school full time, working full time, and parenting full time. Now I am working full time, working a weekend job that takes me all over the country, and taxing my kids to all their practices. There are times where it is almost impossible to squeeze in friend time let alone a dating life. I know that I need to make sure that I try to spend time with friends, and date. I know that one of my top love languages is quality time. In order to fill that part of my cup I make a point to fill in my weekends that I don’t have my kids with friends, and dates as they come.
Learning to greet loneliness as it comes is important because it doesn’t go away when we are in relationships or surrounded by friends. I learned how to fill my cup when those lonely moments appeared. It was one of the best lessons that i have learned. I know myself so well and what I need when certain emotions surface. I wouldn’t have learned more about myself if I didn’t greet loneliness with open arms. Loneliness has also taught me to appreciate the company of loved ones.
“Because I have known despair; I value hope. Because I have tasted frustration; I value fulfillment. Because I have been lonely; I value love.” ~ Leonard Nimoy
xoxo,
April
